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  • 02:30 5 Best Balancing Asanas For Beginners

    5 Best Balancing Asanas For Beginners

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    Balance is not something we think much about in our daily lives, but as we age, it becomes incredibly important to have good balance to prevent falls and injuries. A strong sense of balance encourages stillness in yoga poses, as well as stillness in your

  • 01:28 Antibiotics Can Increase Kidney Stone Risk

    Antibiotics Can Increase Kidney Stone Risk

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    New Delhi, May 15 (ANI): Popping antibiotics on a regular basis can significantly increased the risk of kidney stone, according to a latest study. It is the first time that medicine intake has been linked to kidney stone. A study by Children's Hospit

  • 02:01 All You Need To Know About Gestational Diabetes

    All You Need To Know About Gestational Diabetes

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    New Delhi, May 14 (ANI): Diabetes is a chronic condition that causes an increase in blood sugar levels in the body. Among its various forms, gestational diabetes affects about three million women annually in India. It typically emerges between 24 and 28 w

  • 00:56 Top 7 Foods Rich In Folic Acid

    Top 7 Foods Rich In Folic Acid

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    Folic Acid also known as vitamin B9, helps the body perform many essential functions, including red blood cell creation, prevention of anemia, nucleotide biosynthesis in cells, and DNA synthesis and repair. Here are top 7 foods rich In folic acid. Spinach

  • 01:06 Healthy Eating May Help Protect Hearing In Women, Says Study

    Healthy Eating May Help Protect Hearing In Women, Says Study

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    New Delhi, May 13 (ANI): Healthy eating habit in women may help protect hearing in women, according to a new study. The research conducted by the Brigham and Women's Hospital found that patterns of healthy eating may lower risk of hearing loss by 30

  • 01:09 Obesity May Put Lupus Patients At Risk, Says Study

    Obesity May Put Lupus Patients At Risk, Says Study

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    New Delhi, May 12 (ANI): Obesity may worsen symptoms for patients with lupus, according to a study. In a recent Arthritis Care & Research study of 148 women with lupus, obesity was linked with worse disease activity, depressive symptoms, and symptoms

  • 02:20 15 Yoga Quotes To Help You Stay Centered

    15 Yoga Quotes To Help You Stay Centered

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    Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth. - Buddha Live in the present, forget the past. Give up hopes of future. - Swami Sivananda Yoga is not a religion. It is a science, science of well-be

  • 01:32 Mass Vaccinations Can't Prevent Ebola Outbreaks

    Mass Vaccinations Can't Prevent Ebola Outbreaks

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    New Delhi, May 10 (ANI): The World Health Organisation (WHO) has announced a new Ebola virus outbreak in the Democratic Republic of Kongo. However, a recent research suggests prophylactic mass vaccination programmes are not a realistic option in the battl

  • 03:39 7 Best Yoga Hip Openers For Beginners

    7 Best Yoga Hip Openers For Beginners

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    Tight hips are one of the most common conditions these days for mant of us. We sit in chairs for long hours and we generally do not sit in hip opening positions like a squat very often. Tight hips can lead to a whole host of issues like lower back pain, m

  • 01:01 Over 1 Lakh Thalassaemia Patients Die Before They Turn 20 In India

    Over 1 Lakh Thalassaemia Patients Die Before They Turn 20 In India

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    New Delhi, May 08 (ANI): Over one lakh thalassemia patients across the country die before they turn 20 due to lack of access to treatment. India is one of the worst thalassemia affected countries in the world with more than four crore carriers and over on

  • 02:55 Top 5 Yoga Twists For Beginners

    Top 5 Yoga Twists For Beginners

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    Twists rotate the spine and stretch the muscles of the back. This helps to restore and retain the spine’s natural range of motion. In twists you work with the spine and the action of ‘lengthening’ is to create space between the vertebrae

  • 00:56 7 Amazing Health Benefits Of Chia Seeds

    7 Amazing Health Benefits Of Chia Seeds

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    Chia seeds have become one of the most popular superfoods in the health community. The chia seed is nutrient-dense and packs a punch of energy-boosting power. Here are 7 amazing health benefits of Chia seeds. Weight Loss Fiber in chia seeds helps you feel

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