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  • 03:10 Popular How To Finish Your Yoga Practice

    How To Finish Your Yoga Practice

    by Added 176 Views / 0 Likes

    Once you finished your yoga class or yoga workout you need to relax your muscles. Today in 'Yoga and You' yoga expert Rohini Manohar from Chennai Yoga Studio shows us the easy finishing sequence. Facebook : https://www.facebook.com/VentunoYoga T

  • 01:17 Popular How To: Padangusthasana And Padahastasana

    How To: Padangusthasana And Padahastasana

    by Added 146 Views / 0 Likes

    The Big Toe Pose or the Padangusthasana is one of the easier poses in yoga. It is one of the few poses that will help you to stretch all your muscles from head to toe. Padahastasana, or the standing forward bend is an inverted posture which provides many

  • 00:57 Popular Summer Health Tips

    Summer Health Tips

    by Added 150 Views / 0 Likes

    Summer health tips

  • 01:07 Popular Diabetes Diet Tips

    Diabetes Diet Tips

    by Added 168 Views / 0 Likes

    Diabetes diet tips

  • 03:34 Popular Basic Yoga Warm Up

    Basic Yoga Warm Up

    by Added 157 Views / 0 Likes

    Warm up exercises helps in warming up muscles, increases flexibility of joints, gets blood circulating and loosens stiff muscles. Today in 'Yoga and You' yoga expert Rohini Manohar from Chennai Yoga Studio shows us Basic Yoga Warm Up. This gentl

  • 06:34 Popular How To Begin Your Yoga Practice

    How To Begin Your Yoga Practice

    by Added 138 Views / 0 Likes

    Starting a new yoga practice is as exciting as it is nerve-racking. While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start simply and not let yourself be overwhelmed. Today in 'Yoga and You' Rohini Mano

  • 00:29 Popular Problems Faced By Ladies By Driving Vehicles

    Problems Faced By Ladies By Driving Vehicles

    by Added 147 Views / 0 Likes

    Ladies faced many health problems by the continuous driving. Alzheimers is one of the main issues they faced.

  • 04:03 Popular Yoga Poses For Better Digestion

    Yoga Poses For Better Digestion

    by Added 166 Views / 0 Likes

    A healthy digestive system in Ayurveda is referred to as the mainstream of our well-being. The root cause of most of the diseases is inefficient digestion. Optimal digestion leads to regular elimination, which is the body’s natural way of flushing o

  • 00:46 Popular  Water-best Remedy For Weight Loss And Cholesterol Control

    Water-best Remedy For Weight Loss And Cholesterol Control

    by Added 148 Views / 0 Likes

    Water-best remedy for weight loss and cholesterol control

  • 01:14 Popular Benefits Of Drinking Milk

    Benefits Of Drinking Milk

    by Added 140 Views / 0 Likes

    Benefits of drinking milk

  • 02:50 Popular Yoga For Depression

    Yoga For Depression

    by Added 124 Views / 0 Likes

    Yoga is a therapeutic practice that’s been known to relax the body and calm the mind. yoga is the most effective way to alleviate depression. Today in 'Yoga and You' we are seeing few asanas that will help you relieve Depression. Facebook

  • 14:14 Popular Top 10 Women's Exercise Youtube Videos - Topx

    Top 10 Women's Exercise Youtube Videos - Topx

    by Added 121 Views / 0 Likes

    Top 10 Women's Exercise YouTube Videos - TopX

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