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  • 01:14 Matsyasana Variation

    Matsyasana Variation

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    Matsyasana variation

  • 01:03 Head Stand Variation

    Head Stand Variation

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    Head stand variation

  • 00:54 Leg Raise Hasta Pada Anghushtasana

    Leg Raise Hasta Pada Anghushtasana

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    Leg raise hasta pada anghushtasana

  • 01:06 Surya Namaskar Part Ii

    Surya Namaskar Part Ii

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    Surya namaskar Part II

  • 01:00 Surya Namaskar Part I

    Surya Namaskar Part I

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    Surya namaskar Part I

  • 00:51 Popular Shalabhasana Locust Posture Part Ii

    Shalabhasana Locust Posture Part Ii

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    Shalabhasana Locust Posture Part II

  • 00:53 Shalabhasana Locust Posture Part I

    Shalabhasana Locust Posture Part I

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    Shalabhasana Locust Posture Part I

  • 01:05 Popular Uttana Shishosana Extended Puppy Pose Part I

    Uttana Shishosana Extended Puppy Pose Part I

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    Uttana shishosana Extended Puppy Pose Part I

  • 01:06 Popular Uttana Shishosana Extended Puppy Pose Part Ii

    Uttana Shishosana Extended Puppy Pose Part Ii

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    Uttana shishosana Extended Puppy Pose Part II

  • 00:51 Popular 8 Amazing Health Benefits Of Banana Stem

    8 Amazing Health Benefits Of Banana Stem

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    The Banana stem is really not a stem at all; it is the flower stalk of the banana plant. The thick stalks grow up from the ground and form the backbone of the herbaceous plant. Banana stem has a crisp texture and a mild flavor, both somewhat sweet and tar

  • 02:25 Popular How To Do Viparita Karani

    How To Do Viparita Karani

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    The Viparita Karani is a mild inversion and is also called the Inverted Lake Pose. Viparita Karani is known to diminish wrinkles and it can make you look younger. This posture will make your blood flow into various parts of your body that requires it. Vip

  • 00:59 Popular 8 Amazing Facts About Cumin

    8 Amazing Facts About Cumin

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    Cumin seeds are pungent, potent little things with the ability to significantly change the trajectory of a dish. Cumin is extensively used in culinary practices of the Indian Subcontinent and other Asian, African and Latin American countries as a condimen

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