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  • 00:57 Popular Summer Health Tips

    Summer Health Tips

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    Summer health tips

  • 01:07 Popular Diabetes Diet Tips

    Diabetes Diet Tips

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    Diabetes diet tips

  • 03:34 Popular Basic Yoga Warm Up

    Basic Yoga Warm Up

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    Warm up exercises helps in warming up muscles, increases flexibility of joints, gets blood circulating and loosens stiff muscles. Today in 'Yoga and You' yoga expert Rohini Manohar from Chennai Yoga Studio shows us Basic Yoga Warm Up. This gentl

  • 06:34 Popular How To Begin Your Yoga Practice

    How To Begin Your Yoga Practice

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    Starting a new yoga practice is as exciting as it is nerve-racking. While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start simply and not let yourself be overwhelmed. Today in 'Yoga and You' Rohini Mano

  • 00:29 Popular Problems Faced By Ladies By Driving Vehicles

    Problems Faced By Ladies By Driving Vehicles

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    Ladies faced many health problems by the continuous driving. Alzheimers is one of the main issues they faced.

  • 04:03 Popular Yoga Poses For Better Digestion

    Yoga Poses For Better Digestion

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    A healthy digestive system in Ayurveda is referred to as the mainstream of our well-being. The root cause of most of the diseases is inefficient digestion. Optimal digestion leads to regular elimination, which is the body’s natural way of flushing o

  • 00:46 Popular  Water-best Remedy For Weight Loss And Cholesterol Control

    Water-best Remedy For Weight Loss And Cholesterol Control

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    Water-best remedy for weight loss and cholesterol control

  • 01:14 Popular Benefits Of Drinking Milk

    Benefits Of Drinking Milk

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    Benefits of drinking milk

  • 02:50 Popular Yoga For Depression

    Yoga For Depression

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    Yoga is a therapeutic practice that’s been known to relax the body and calm the mind. yoga is the most effective way to alleviate depression. Today in 'Yoga and You' we are seeing few asanas that will help you relieve Depression. Facebook

  • 14:14 Popular Top 10 Women's Exercise Youtube Videos - Topx

    Top 10 Women's Exercise Youtube Videos - Topx

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    Top 10 Women's Exercise YouTube Videos - TopX

  • 00:51 Popular Sugar Cane Juice-best Medicine For Health

    Sugar Cane Juice-best Medicine For Health

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    Sugar Cane juice-Best medicine for health

  • 02:04 Popular Vinyasa Yoga - Basic Surya Namaskar

    Vinyasa Yoga - Basic Surya Namaskar

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    Ashtanga Vinyasa Yoga, also known as Ashtanga Yoga, is a style of yoga foundedand popularized by K. Pattabhi Jois, and which is often promoted as a modern-day form of classical Indian yoga. Ashtanga Vinyasa Yoga is named after the eight limbs of yoga ment

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