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  • 04:38 Popular Surya Namaskara B With Right Postures

    Surya Namaskara B With Right Postures

    by Added 153 Views / 0 Likes

    Many people move through several rounds of Surya Namaskar before beginning the rest of their yoga practice. Here, we show a demonstration of a popular variation of the sequence which is Surya Namaskara B. Facebook : https://www.facebook.com/VentunoYoga Tw

  • 01:16 Popular 8 Minutes Ab Workout

    8 Minutes Ab Workout

    by Added 156 Views / 0 Likes

    8 Minutes Ab Workout, we have to do 4 exercises Half sit, Leg raise, Plank hold and Knee crunch. You have to do each exercises for 30 seconds, 4 exercises 8 minutes continuously without a break.

  • 02:48 Popular Surya Namaskara B (sun Salutation)

    Surya Namaskara B (sun Salutation)

    by Added 158 Views / 0 Likes

    Many people move through several rounds of Surya Namaskar before beginning the rest of their yoga practice. Here, we show a demonstration of a popular variation of the sequence which is Surya Namaskara B. Facebook : https://www.facebook.com/VentunoYoga Tw

  • 01:17 Popular Filthy 50 Workout

    Filthy 50 Workout

    by Added 177 Views / 0 Likes

    In Filthy 50 Workout, we are going to do 5 exercise Ab crunch, Back Extension, Burpee, T-push up hold and Jump squat. You have to do 50 reps of each exercise.

  • 04:01 Popular Mantra Pushpanjali!

    Mantra Pushpanjali!

    by Added 152 Views / 0 Likes

    Mantra Pushpanjali is a popular prayer in Maharashtra, and it means 'a prayer with an offering of flowers'. It comprises four hymns from Vedic sources, and is the final prayer sung at the end of aratis. The word Mantrapushpanjali is made up of t

  • 01:27 Popular Bodyweight Workout

    Bodyweight Workout

    by Added 176 Views / 0 Likes

    Bodyweight workout has 3 types 1. Squat 2. Bicycle Situp 3. Tricep Dip So you should to 15 squat, 10 bicycle situp and 5 tricep dip, do it for 10 minutes.

  • 00:52 Popular Sweetened Drinks Heighten Risk Factors For Heart Disease

    Sweetened Drinks Heighten Risk Factors For Heart Disease

    by Added 165 Views / 0 Likes

    New Delhi, April 24 (ANI): Love sugary drinks? You might want to cut the consumption as new study shows beverages sweetened with high-fructose corn syrup drastically increases risk factors for heart disease. The study demonstrate a direct, dose-dependent

  • 00:59 Popular Obesity Occurs Due To Carbs You Eat, Not Sitting Idle

    Obesity Occurs Due To Carbs You Eat, Not Sitting Idle

    by Added 187 Views / 0 Likes

    New Delhi, April 24 (ANI): Even if you keep fit and exercise regularly, you can't beat obesity if you can't control eating sugar and carbs. According to the researchers, it's the bad diet, not physical inactivity, behind the surge in obesit

  • 01:53 Popular Mantra Chanting!

    Mantra Chanting!

    by Added 193 Views / 0 Likes

    A chant is the rhythmic speaking or singing of words or sounds, often primarily on one or two main pitches called reciting tones. It is firmly believe that the sound of Mantra can lift the believer towards the higher self. These sound elements of Sanskrit

  • 00:42 Popular Remedies For Indigestion

    Remedies For Indigestion

    by Added 183 Views / 0 Likes

    Indigestion can cause a lot of discomfort. Here are some remedies:

  • 00:52 Popular Foods For Various Moods

    Foods For Various Moods

    by Added 197 Views / 0 Likes

    Different foods affect our moods in different ways. We tell what to have and what to avoid when you feel

  • 01:16 Popular Here's How You Can Tackle Obesity

    Here's How You Can Tackle Obesity

    by Added 192 Views / 0 Likes

    New Delhi, April 20 (ANI): A new study has dished light on different methods on how one can tackle obesity after identifying six different models of obesity. The study found out that currently individuals are often treated the same regardless of how healt

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