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  • 00:49 Cholesterol Check Can Reduce Risk Of Heart Attack

    Cholesterol Check Can Reduce Risk Of Heart Attack

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    New Delhi, Nov 14 (ANI): Have you had a heart attack or a stroke recently? Monitor your cholesterol regularly. A recent study has suggested, patients who don't follow up by getting a cholesterol test following a heart attack or a stroke are significa

  • 00:52 Women Living With Diabetes Are Subject To Social Stigma

    Women Living With Diabetes Are Subject To Social Stigma

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    New Delhi, Nov 13 (ANI): Diabetes, earlier considered a disorder affecting only the rich and affluent, is spreading its wings to include about 70 million people in India today, both in the urban and rural areas. Nearly half of those affected by this condi

  • 01:47 Go Ayurvedic To Burn Those Extra Carbs!

    Go Ayurvedic To Burn Those Extra Carbs!

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    New Delhi, Nov 12 (ANI): All of us are haunted by those extra kilos and bulging waistlines! Despite adopting scary diets and sweating it out at rigorous workout sessions, many of us barely get the desired results. The ancient Indian science of 'Ayurv

  • 00:50 Consuming Fruits, Vegetables Can Reduce Diabetes Risk

    Consuming Fruits, Vegetables Can Reduce Diabetes Risk

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    New Delhi, Nov 11 (ANI): A diet rich in fruits and vegetables can reduce your risk of type 2 diabetes, a study suggests. Consuming food rich in antioxidants - fruits, vegetables, tea and other hot beverages - has previously been associated with a lower ri

  • 01:09 Here Are Few Tricks To Control Your Hunger After Working Out

    Here Are Few Tricks To Control Your Hunger After Working Out

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    New Delhi, Nov 10 (ANI): Most of us know how irresistible it becomes to control hunger after a rigorous workout session. The painstaking exercises often leave us roaming around the kitchen, trying to fight off an insatiable hunger. Often we end up indulgi

  • 00:47 Sleep Disturbance In Diabetic Women Can Prove To Be Deadly

    Sleep Disturbance In Diabetic Women Can Prove To Be Deadly

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    New Delhi, Nov 09 (ANI): Sleep disturbance in female diabetic patients can give way to elevated blood sugar levels, neuropathic pain and fatigue, a recent study has suggested. In a study conducted on 90 women with type 2 diabetes, these life threatening c

  • 01:09 More Physical Activity May Reduce Risk Of Death In Older Women

    More Physical Activity May Reduce Risk Of Death In Older Women

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    New Delhi, Nov 07 (ANI): More physical activity and at higher intensities could lead to a big drop in the risk of death in older women, a recent study has suggested. The study was conducted from 2011 to 2015 and involved more than 17,700 women (average ag

  • 01:15 Here's How To Look Out For Flu Symptoms This Winters

    Here's How To Look Out For Flu Symptoms This Winters

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    New Delhi, Nov 06 (ANI): Hardly any of us is able to distinguish between cold and flu. With winters knocking at our doors, probability of you being trapped in grip of these seasonal infections also rises! To prevent you and your young ones from the impend

  • 01:59 These Tips Will Help You Become Your Own Stress Buster

    These Tips Will Help You Become Your Own Stress Buster

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    New Delhi, Nov 05 (ANI): Stress is one of the major factors that adversely affects people both mentally and physically. If it is not treated at an early stage, then it can lead to depression. The most common outcomes of stress are lack of concentration, i

  • 00:57 Virabhadrasana Part Ii

    Virabhadrasana Part Ii

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    Virabhadrasana Part II

  • 00:55 Virabhadrasana Part I

    Virabhadrasana Part I

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    Virabhadrasana Part I

  • 00:40 Two Fizzy Drinks A Week Might Up Diabetes, Heart Diseases Risk

    Two Fizzy Drinks A Week Might Up Diabetes, Heart Diseases Risk

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    New Delhi, Nov 04 (ANI): Just two cans of fizzy drinks are enough to increase the risk of diabetes, high blood pressure and heart disease, according to a new research. Sugary drinks, such as cola and lemonade, are known to lead to diabetes by causing a sp

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