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  • 00:56 Vashishtasana

    Vashishtasana

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    Vashishtasana

  • 00:39 8 Health Benefits Of Raw Mango

    8 Health Benefits Of Raw Mango

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    Summer is here and so are the tasty and delicious mangoes. Considered the ‘king of the fruits,’ mangoes are loved by people of all ages and are eaten fresh more than any other fruit in the world. It is one of the healthiest fruits you can try

  • 01:08 Eka Hasta Bhujasana

    Eka Hasta Bhujasana

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    Eka hasta bhujasana

  • 00:49 8 Inspiring Quotes By Confucius (chinese Philosopher)

    8 Inspiring Quotes By Confucius (chinese Philosopher)

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    Confucius was an influential Chinese philosopher, teacher and political figure known for his popular aphorisms and for his models of social interaction. He lived in the 6th century BCE and whose thoughts, expressed in the philosophy of Confucianism, have

  • 01:07 Kakasana

    Kakasana

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    Kakasana

  • 02:34 5 Yoga Poses To Boost Metabolism

    5 Yoga Poses To Boost Metabolism

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    Practicing yoga daily bundles lot many benefits for humankind. It gives the healthy and flexible body, improves the skin texture, stimulate the muscles and provides peace of mind. Yoga can also help in weight loss as the right yoga moves can improve metab

  • 01:00 Diamond Pose Kapotasan

    Diamond Pose Kapotasan

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    Diamond pose kapotasan

  • 00:39 8 Best Benefits Of Cucumber Juice For Summer

    8 Best Benefits Of Cucumber Juice For Summer

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    Cucumber juice is a healthy, nutritious and versatile drink. Cucumbers have a high content of water and contain vitamin K, silica, vitamin A, vitamin C and chlorophyll. Cucumber can be combined with various dishes, eaten with a salad and used as skin agen

  • 01:22 Hanumanasan

    Hanumanasan

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    Hanumanasan

  • 01:04 Eka Pada Kapotasan

    Eka Pada Kapotasan

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    Eka pada kapotasan

  • 01:14 Matsyasana Variation

    Matsyasana Variation

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    Matsyasana variation

  • 01:03 Head Stand Variation

    Head Stand Variation

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    Head stand variation

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