Videos @ newkerala.com
user avatar
Welcome
Login / Register

Celebrate Yoga - International Yoga Day

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


Added by in Health
71 Views

Video Description

International Day of Yoga, or Yoga Day, is celebrated annually on 21 June since its inception in 2015. An international day for yoga was declared unanimously by the United Nations General Assembly. Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga. Professional yoga expert Shobhna Juneja shows us the series of asanas which we follow in Common Yoga Protocol. 1. Tadasana 2. Vriksasana 3. Padahastasana 4. Ardha Chakrasana 5. Trikonasana 6. Bhadrasana 7. Vajrasana 8. Ustrasana 9. Shashankasana 10. Uttana-Mandukasana 11. Vakrasana 12. Makarasana 13. Bhujangasana 14. Shalabhasana 15. Setu Bandhasana 16. Uttanpadasana 17. Ardha Halasana 18. Pavanamuktasana 19. Shavasana Watch more: http://21frames.in/yogaandyou Follow us on Facebook: http://facebook.com/VentunoYoga Subscribe us on YouTube: http://youtube.com/user/VentunoYoga Follow us on Instagram: http://instagram.com/ventunoyoga Follow us on Twitter: http://twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com

Show more

Commenting disabled.
RSS